Camminate in Nordic Walking

21/03/2024

0 12 Meno di un minuto

Domenica 24 marzo

Sessione di allenamento outdoor in tecnica Nordic Walking.

Dopo un primo momento di riscaldamento si propone una camminata A/R di circa 7km su terreno misto, pianeggiante. Durante la camminata saranno proposti esercizi di tecnica e coordinazione. Ritrovo alle ore 9,30 Nizza Monferrato area parcheggio Supermercato Il Gigante, lato bar. Dare conferma di partecipazione a Daniela (377.274.67.75), Flavia M (335.524.48.52).

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21/03/2024

0 12 Meno di un minuto

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